Burn the Fat Feed the Muscle Review

If you’re looking to move beyond basic weight loss and get into bodybuilder shape then Burn the Fat, Feed the Muscle is for you. It’s a comprehensive, we’re talking more than 300 pages, approach to getting in prime fitness condition. 

Burn the Fat, Feed the Muscle is written by Tom Venuto. Tom is a bodybuilder and personal trainer. He’s created this system to help his clients get into ideal shape. His approach? Burn the fat first. He focuses more on fat burning and less on weight loss.

The system is based on body type. Once you know your body type and how it reacts to fat and protein you can then begin building your fat burning system. This system incorporates diet. It also completely embraces cardio fitness and weight lifting. It’s not a weight loss approach for the casual dieter. It’s also not for someone who just wants to lose a few pounds.

However, it is a very informative book for anyone looking to lose weight and get healthier. And if you’re looking to get into great shape, it may be the right choice for you.

What the Book Covers

First, it’s important to know that there are two levels. You can purchase the basic book. The price for that is $39. It comes with an abundance of useful bonus books. For example, “Foods that Burn Fat” and “How to Measure Your Body Fat.”

The deluxe level package is $59 and it comes with an additional book titled, “The Fat Burn Files.”

Inside the main book you’ll learn things like:

Secrets of meal frequency and timing.

Why water is essential for fat loss.

And the lowdown on supplements. What supplement companies hope you never find out.

He also directs users on effective goal setting for both fat burning and fitness. This is invaluable. Once you combine the information with good goals, your fitness dreams are just a few steps away from reality.

As you might suspect, it’s jam packed with information. What it’s missing is a step by step approach to weight loss. Once you read the book and put the information together you’ll be able to formulate your own plan. That, coupled, with the bonus books helps you create a comprehensive system to get in the best shape of your life. Or if you’re lamenting your old fitness level, you can return to that level.

Tom Venuto definitely knows what he’s talking about. He understands fitness and weight loss better than most. There’s a reason why Oprah calls Tom, “Honest”. You won’t find a more honest or comprehensive fat burning manual anywhere. It’s a sure bet if you’re looking to burn fat and get in great shape.

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